Trying to get things done while also dealing with ADHD can be a challenge. What you need is an accountability buddy. Here's why -- and here's how to find one!
Your current self plans, but your future self doesn't want to execute the plan. Lock yourself into following through, using a commitment device.
Why you need an accountability partner, and the best ways to find one!
Looking for an app that will ensure you get your workout done? We got you covered.
Working out with friends makes it way more likely you'll actually stick to your fitness plans. Here are some apps that make it easy -- and fun!
Finding the Right Type of Accountability Partner App For You
If you've ever had a dream, you know making it come true requires work and time. No big, worthwhile goal is a single-step process – it at least requires three key fundamental elements for success: clarity in thought and intention, a plan, and proper execution. This is heavy stuff! Especially if